Change Your Health, Change Your Life

Enjoy more energy and better focus, wake up refreshed, and more!

Take Charge of Your Health

Are you ready to feel better, sleep better, and experience more focus, energy, and vitality? Has the doctor given you a grim diagnosis? Integrative Health Practitioner Kay Chung uses a flexible, successful process to discover the root causes of your health concerns and help you achieve your health aspirations at your pace. Many people notice positive results fairly soon. When challenges arise, Kay will be by your side to listen, offer suggestions and encouragement, and help you strategize solutions to go over, around, or through and regain your momentum toward your health goals.

“I am passionate about partnering with clients to take charge of their health so they are empowered to create the life they want and contribute their gifts and talents to the world.”  ~ Kay Chung

Peace on Earth Begins With Me

Would you like to bring Joy to the World and Sleep in Heavenly Peace while you  Deck the Halls and Have Yourself a Merry Little Christmas?

Kay Chung, Pharmacist and Integrative Health Practitioner will discuss lifestyle, food, and supplement options to help with all this at our next FREE Lunch and Learn.

Monday, December 11th
12:15  – 1 pm
Curves Federal Way
32020 1st Avenue South


Everyone is Welcome!
Don’t need to be a member to participate.
Bring your lunch & a friend!

Enjoying Retirement and Feeling Better Than Ever

“My name is Angie Traina. I’m 77 years old, and I live in Jonesboro, Louisiana. I retired 17 years ago and have not looked back.

“After I retired, I started gaining weight. I also have anxiety that rears its ugly head at the worst times. I finally decided to lose the weight but failed miserably on several diets. I learned that Kay was coaching people during their weight loss journeys, and I jumped at the chance to have a coach.

“Well, during my journey, I’ve lost over 45 pounds. But I gained a lot more, thanks to Kay. She walked my path with me. She helped me address my issues of anxiety, self-loathing, and feeling intimidated by people. With regular calls, she slowly built up my self-image and helped me take down the walls I had built. She became my life line.

“I am still on my journey to my “ideal” weight and I’m no longer afraid to move forward.”

Angie Traina

Retiree, Jonesboro, Louisiana