Peace on Earth Begins With Me
Would you like to bring Joy to the World and Sleep in Heavenly Peace while you Deck the Halls and Have Yourself a Merry Little Christmas?
Kay Chung, Pharmacist and Integrative Health Practitioner will discuss lifestyle, food, and supplement options to help with all this at our next FREE Lunch and Learn.
Monday, December 11th
12:15 – 1 pm
Curves Federal Way
32020 1st Avenue South
Everyone is Welcome!
Don’t need to be a member to participate.
Bring your lunch & a friend!
Enjoying Retirement and Feeling Better Than Ever
“My name is Angie Traina. I’m 77 years old, and I live in Jonesboro, Louisiana. I retired 17 years ago and have not looked back.
“After I retired, I started gaining weight. I also have anxiety that rears its ugly head at the worst times. I finally decided to lose the weight but failed miserably on several diets. I learned that Kay was coaching people during their weight loss journeys, and I jumped at the chance to have a coach.
“Well, during my journey, I’ve lost over 45 pounds. But I gained a lot more, thanks to Kay. She walked my path with me. She helped me address my issues of anxiety, self-loathing, and feeling intimidated by people. With regular calls, she slowly built up my self-image and helped me take down the walls I had built. She became my life line.
“I am still on my journey to my “ideal” weight and I’m no longer afraid to move forward.”